Category: Food

Berry Smoothie Bowl

There are so many ways to create your own smoothie bowl. With the endless ingredients and toppings, there are no rights or wrongs! Simply

Watermelon Sherbet

These days we are forever craving something refreshing! I think we all can agree that watermelon is the ultimate thirst quencher. We got a

Fresh Caprese Salad

Nothing screams sunny days like the taste of a fresh caprese salad. Take a trip to your local farmers market and collect all the

7 Surprising Signs You’re Eating Too Much Sugar

Even if you’ve sworn off soda and almost always skip dessert, there’s a good chance you’re still downing more sugar than you think. Research

5 Weight Loss Rules You Should Completely Ignore

If you want to lose weight, there’s no shortage of tips, plans, and expert advice available on the Internet. That sounds like a good

6 Natural Ways to Beat Anxiety

Nothing can magically make the stressors in your life disappear. But as it turns out, the right foods can seriously help. No, they won’t

6 Hibiscus Teatox Benefits for Weight Loss

A simple google search for “weight loss” will come up with countless tips, supplements, and products promising to help you lose weight quickly. From

12 Meal Prep Tips to Cook Like a Pro (and Be Healthier!)

Picture this: You wake up, open the fridge, and find a filling, healthy breakfast that kicks off your morning just right. You pack a

A Healthy, Sweet Snack: Strawberry Kiwi Bark

Healthy Snack that Tastes Delicious! Nothing is much better than fresh fruit in the summertime! I mean, who doesn’t love biting into a juicy