
Food
Peanut Butter Banana Oatmeal
Ingredients: 1 cup of old fashioned oats 1 banana 2 tablespoons of peanut butter or almond butter 1 tablespoon of chia steeds 1 teaspoon

Food
Healthy Banana Split Substitute to Satisfy Your Sweet Tooth
Take a look at the new and improved “banana split!” A sweet treat doesn’t always need to mean unnecessary calories that won’t offer any

Food
Blueberry Coconut Shake
Eating well and staying hydrated is essential in the summertime. We find ourselves craving fresh produce and water all day long. What better go-to

Food
Best Avocado Toast Recipes
If there’s no avo, we don’t want it. Am I right? The legendary avocado toast will always be a breakfast favorite. There are so

Food
Watermelon Sherbet
These days we are forever craving something refreshing! I think we all can agree that watermelon is the ultimate thirst quencher. We got a

Food
Fresh Caprese Salad
Nothing screams sunny days like the taste of a fresh caprese salad. Take a trip to your local farmers market and collect all the

Health
Coconut and Almond Apple Pops
We are always looking for quick and easy healthy snacks to keep around for those grab-n-go kind of days. With the speedy prep time

Health
Healthy No-Bake Energy Bites
On-the-go quick energy snacks are so important. We live a fast-paced life. We are always going somewhere or doing something. Our days are never

Health
DIY Glass Jar Tea Holders
Today I want to share with you all how I have been storing all my Fit Life Teas. If you’re anything like me, you

Health
DIY Teatox Air Freshener
Who else loves all things smell-good? I sure do! I am always collecting new candles and oils to burn in my house year round.

Health
Create Your Own Water-Dipped Tea Mugs
Hey everyone! I’m back today to show you one of my favorite at home DIY’s! The best part about this craft is that you