Tag Archives | energy

Peanut Butter Banana Oatmeal

Ingredients: 1 cup of old fashioned oats 1 banana 2 tablespoons of peanut butter or almond butter 1 tablespoon of chia steeds 1 teaspoon

Healthy Banana Split Substitute to Satisfy Your Sweet Tooth

Take a look at the new and improved “banana split!” A sweet treat doesn’t always need to mean unnecessary calories that won’t offer any

Blueberry Coconut Shake

Eating well and staying hydrated is essential in the summertime. We find ourselves craving fresh produce and water all day long. What better go-to

Best Avocado Toast Recipes

If there’s no avo, we don’t want it. Am I right? The legendary avocado toast will always be a breakfast favorite. There are so

Watermelon Sherbet

These days we are forever craving something refreshing! I think we all can agree that watermelon is the ultimate thirst quencher. We got a

Fresh Caprese Salad

Nothing screams sunny days like the taste of a fresh caprese salad. Take a trip to your local farmers market and collect all the

Do These 5 Things To Wake Up With Energy

When the alarm sounds in the morning, how do you feel? Motivated to jump out of bed and take on the day  or… desperate

10 Ways to Beat an Afternoon Slump—Instantly!

Did you know that we are the most productive in the first 2 to 4 hours after waking up? Our focus and alertness peak

How This 3-Ingredient Tea Blend Boosts Energy Instantly

Do you feel tired, sluggish, or like your brain is in a fog throughout the day? You’re not alone. Fatigue is an extremely common