Food
Watermelon Sherbet
These days we are forever craving something refreshing! I think we all can agree that watermelon is the ultimate thirst quencher. We got a
Food
Fresh Caprese Salad
Nothing screams sunny days like the taste of a fresh caprese salad. Take a trip to your local farmers market and collect all the
Health
Coconut and Almond Apple Pops
We are always looking for quick and easy healthy snacks to keep around for those grab-n-go kind of days. With the speedy prep time
Fitness
12 Diet Hacks That Will Help You Beat Bloating
Being bloated is never fun. It’s uncomfortable and makes you feel self-conscious. How do you get rid of the beach ball in your belly?
Health
How to Stay Healthy During the Fall Season
As the colder months approach us, it’s easy to let ourselves get in the “cozy, comfort food” zone. And don’t get us wrong, we
Health
What to Do (And What Not to Do) During Your Teatox Detox
You’re tired of feeling heavy, bloated, and dealing with a slow digestion. You’re more than ready to drop the extra pounds and feel light
Health
Do These 5 Things To Wake Up With Energy
When the alarm sounds in the morning, how do you feel? Motivated to jump out of bed and take on the day or… desperate
Health
DIY Glass Jar Tea Holders
Today I want to share with you all how I have been storing all my Fit Life Teas. If you’re anything like me, you
Health
DIY Teatox Air Freshener
Who else loves all things smell-good? I sure do! I am always collecting new candles and oils to burn in my house year round.
