There are so many ways to create your own smoothie bowl. With the endless ingredients and toppings, there are no rights or wrongs! Simply
Being bloated is never fun. It’s uncomfortable and makes you feel self-conscious. How do you get rid of the beach ball in your belly?
How do you lose weight, lower risk of heart disease and diabetes, improve gut health, and enhance cognitive performance? Simple: You take a day
You’re tired of feeling heavy, bloated, and dealing with a slow digestion. You’re more than ready to drop the extra pounds and feel light
Today I want to share with you all how I have been storing all my Fit Life Teas. If you’re anything like me, you
Who else loves all things smell-good? I sure do! I am always collecting new candles and oils to burn in my house year round.
One common mistake most people make when they start a detox is to stop eating normally. Restraining yourself to a point where you feel